11 Ekim 2019 Cuma

The Realities of Sit-Ups, Exercises and Belly Fats




Is it possible to burn belly fats by doing sit-ups?

I want to start by answering the question stated in the heading; it is impossible to burn belly fats just by doing sit-ups. If you are looking for exercises that will save you from your belly, then you have to do cardio exercises

Let’s now expand this more: